up and up fiber therapy

Drug Facts

Psyllium husk approximately 3.4 g

Bulk-forming Laxative

• for relief of occasional constipation (irregularity)
• generally produces bowel movement in 12-72 hours

Choking:

Taking this product without adequate fluid may cause it to swell and block your throat or esophagus and may cause choking. Do not take this product if you have difficulty in swallowing. If you experience chest pain, vomiting, or difficulty in swallowing or breathing after taking this product, seek immediate medical attention.

Allergy alert:

This product may cause allergic reaction in people sensitive to inhaled or ingested psyllium.

Label information

Ask a doctor before use if you have

• a sudden change in bowel habits persisting for 2 weeks
• abdominal pain, nausea or vomiting

Label information

Stop use and ask a doctor if

• constipation lasts more than 7 days
• rectal bleeding occurs

These may be signs of a serious condition.

Label information

Keep out of reach of children.In case of overdose, get medical help or contact a Poison Control Center right away at 1-800-222-1222.

Put one dose into an empty glass. Mix this product (child or adult dose) with at least 8 ounces (a full glass) of water or other fluid. Taking this product without enough liquid may cause choking. See choking warning. Stir briskly and drink promptly. If mixture thickens, add more liquid and stir.

Adults & children 12 years & older:	1 rounded teaspoon in 8 ounces of liquid at the first sign of irregularity. Can be taken up to 3 times daily.
Children 6-11 yrs :	½ adult dose in 8 ounces of liquid, up to 3 times daily
Children under 6 yrs:	Consult a doctor

Bulk-forming fibers like psyllium husk may affect how well other medicines work. If you are taking a prescription medicine by mouth, take this product at least 2 hours before or 2 hours after the prescribed medicine.

New Users:

Start with 1 serving per day; gradually increased to desired daily intake. You may initially experience changes in bowel habits or minor bloating, as your body adjusts to increased fiber intake.

• each teaspoon contains: potassium 35 mg; sodium 5 mg
• PHENYLKETONURICS: CONTAINS PHENYLALANINE,25 mg per teaspoon
• store at room temperature. Keep the container tightly closed to protect from humidity
• contains a 100% natural, therapeutic fiber

aspartame, citric acid, FD&C yellow 6, maltodextrin, natural and artificial orange flavor, silica.

Questions or comments?

1-800-910-6874

NDC 11673-669-72

Compare to the Fiber Content in Metamucil ^®4 in 1 Multihealth Fiber!™*

FIBER Therapy

100% Natural Psyllium Husk

Multi-Benefit Daily Fiber Supplement

• Helps you feel less hungrybetween meals**
• Helps maintain healthy blood sugarlevels as part of your diet **
• Helps lower cholesterolto promote heart health†
• Promotes digestive health**
• Gluten free

SUGAR FREE

not a low calorie food

ORANGE SMOOTH

Naturally and Artificially Flavored

72 Teaspoon ^‡Doses

NET WT 15 OZ (425 g)

fill controlled by weight, not volume

K

PAREVE

^‡Serving size varies See DIRECTIONS on back panel for more information

†See back for information about soluble fiber and heart disease.

**THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION. THIS PRODUCT IS NOT INTENDED TO DIAGNOSE, TREAT, CURE OR PREVENT ANY DISEASE.

DO NOT USE IF PRINTED INNER SEAL IS BROKEN OR MISSING

*This product is not manufactured or distributed by Procter & Gamble, the distributor of Metamucil ^®4 in 1 MultiHealth Fiber!™.

GLUTEN FREE if you have specific dietary needs, you should consult your doctor before consuming this product.

This product has a low glycemic index, a measure of the effect of dietary carbohydrates on blood sugar levels.

DISTRIBUTED BY:

Target Corporation.

Minneapolis., MN 55403

TM & ©2019

[Image in the official label — see DailyMed source]